Followers of this religion are known as Sikhs which means a disciple, the one who follows the teachings of a teacher and learns from it. The tenth Guru felt that the teachings included in the Granth Sahib should act as a guide in which the teachings of all the Gurus were embodied, and therefore announced that after his death the only Guru will be Guru Granth Sahib. The Shri Guru Granth Sahib (Granth- book Sahib- Supreme) is revered by followers as the final Guru of Sikhism. The Sikh faith thus emerges over a few hundred years from the teachings of the 10 Gurus. Sikhism developed around about 15 th century AD and found its origin in the teachings of Guru Nanak, the first of Sikh Gurus, and his nine successors. Such techniques have value both in clinical settings to improve assessment and treatment, as well as promote public health through education and tackling stigma. In this paper, we attempt to explore the concepts of modern depression in the Guru Granth Sahib and try and develop some therapeutic strategies that followers of Sikhism may find helpful. Any interpretations of the religion must take into account these cultural, social, and political contexts in which the religion emerged and subsequently developed. The religion, like other religions, has its own rituals and taboos, myths, and fundamental values. The teachings of all the 10 Gurus are included in this book, along with those of other poets and religious leaders from Hindu, Sufi, and Islamic traditions. This religion does not allow idol worship, but the Holy Book or the Guru Granth Sahib is the guide for leading a pious and good life. The followers of this religion are scattered around the globe. Sikhism is the youngest of all major religions dating from the 15 th century AD.